What does your body shape say about your health?

There is a direct relationship between your body shape and your health. If you are a plus-size person, it is difficult to enjoy all the happiness of life. 

 

Women having Apple and Pear-shaped bodies usually have extended bellies and heavy thighs, as they have exceeded the desired limit of the weight. 

 

Women can use the body shape calculator to find out which kind of body shape they are processing. It is also best to choose perfect clothing according to your body shape. 

 

The body type calculator for women keeps them conscious, what is their current body shape? What do they need to do to control their weight? How much fat do they need to shed to look beautiful and charming?


In this article, we are discussing the facts how your body shape can reveal a lot about your health:


Body shape and health of a person:

You can utilize a body type calculator to find out which type of body you are currently possessing, if you have a bulky body then the chances are, you have an Apple shape or a Pear shaped body. 

 


 

It means you have gained an extra bit of weight and there is an increased level of fats in your body. The fats around your belly area are dangerous, as these fats can increase the cholesterol level in your body.


The body figure calculator can guide you about your body shape. If you are possessing an hourglass or an athletic body, it means you are managing the fats level in your body and your weight and waist in the desired proportion. When you are maintaining such a body, you can enjoy your life more as compared to women having extended bellies and heavy hips.


Your irregular body shape and health risk:

Your irregular body shape can be an alarm for you, to maintain a better lifestyle, the medical experts suggest, when you have an extended belly, it can be dangerous for your health and overall well-being.

 

You can use the body shape calculator to determine, which type of body shape you recently have and what you need to do.


There can be many factors for increased weight like heredity, s*x, age, and lifestyle. Some are in your control and some are out of your control. 

 

There are many health risks related to your regular body shape. When you increase body fats in your body, it means you are at serious risk of increasing the quantity of cholesterol in your body. 

 

The increased quantity of fatal cholesterol like Low-density Lipoprotein (LDL) Cholesterol can accumulate plaque in your blood arteries. It may hinder the flow of blood in your body, this can cause cardiovascular problems and high blood pressure.


How to maintain a better lifestyle

 

You need to maintain a better lifestyle to enjoy your life, try to use the body shape calculator, to find out what the shape of your body is. 

 

If you have an Apple or Pear shape, this means you need to reduce your weight. Try to estimate your daily requirement of calories and eat according to your requirement and do exercise to create a calorie deficiency in your body.



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